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Creamy pasta salad

creamy pasta salad

★★★★★ (4.6 from 124 reviews)
Indulge in our creamy pasta salad, a delightful blend of fresh veggies and creamy dressing. Perfect for any occasion!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 250
Ingredients Equipment Instructions Notes

Ingredients
  

Pasta
  • 2 cups Rotini or Penne Whole grain options are nutritious.
Fresh Vegetables
  • 1 cup Bell Peppers Chopped.
  • 1 cup Cherry Tomatoes Halved.
  • 1 cup Cucumbers Chopped.
Creamy Dressing
  • 1 cup Greek Yogurt Or a dairy-free alternative.
  • 1 tablespoon Lemon Juice For flavor.
  • to taste Salt and Pepper For seasoning.
Herbs
  • 1 tablespoon Fresh Parsley or Basil Chopped.
Cheese Alternatives
  • 1/2 cup Feta or Dairy-Free Cheese For added flavor.
Flavor Enhancers
  • 1 teaspoon Garlic Powder Optional.

Equipment

  • 1 Pot For boiling pasta.
  • 1 Mixing Bowl For combining ingredients.
  • 1 Knife For chopping vegetables.
  • 1 Spoon For mixing the salad.
  • Plastic Wrap Cover To refrigerate the salad.

Method
 

Cook the Pasta
  1. Begin by boiling a pot of salted water. Once it reaches a rolling boil, add your choice of pasta. Cook according to the package instructions until al dente, usually about 8-10 minutes. Drain and rinse under cold water.
Prepare the Vegetables
  1. While the pasta is cooking, chop your fresh vegetables into bite-sized pieces for even distribution.
Make the Creamy Dressing
  1. In a separate bowl, combine Greek yogurt with lemon juice, salt, and pepper. Mix well until smooth.
Combine Ingredients
  1. In a large mixing bowl, combine the cooled pasta, chopped vegetables, and creamy dressing. Toss gently to coat.
Chill the Salad
  1. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
Serve and Enjoy
  1. Once chilled, give the salad a quick toss before serving. Garnish with fresh herbs.

Notes

Essential nutrition facts per serving:
Calories Fat Protein Carbs
250 10g 12g 30g