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Cucumber tomato onion salad in a bowl

cucumber tomato onion salad

★★★★★ (4.6 from 124 reviews)
Enjoy a refreshing cucumber tomato onion salad that's easy to make and bursting with flavor! Perfect for any meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Instructions Notes

Ingredients
  

Vegetables
  • 2 medium cucumbers Look for firm, unblemished cucumbers for the best crunch.
  • 3 ripe tomatoes Choose juicy, red tomatoes to add sweetness and color.
  • 1 small red onion A milder onion will enhance the salad without overpowering it.
Dressing
  • 2 tablespoons olive oil This adds richness and helps to meld the flavors.
  • 1 tablespoon lemon juice Freshly squeezed lemon juice brightens the dish.
  • to taste salt and pepper Essential for bringing out the natural flavors.
  • optional fresh herbs Consider parsley or basil for an aromatic touch.

Equipment

  • 1 Mixing Bowl For combining ingredients.
  • 1 Knife For chopping vegetables.
  • 1 Cutting Board For slicing ingredients.

Method
 

Preparation
  1. Start by washing your fresh produce thoroughly. Slice the cucumbers and tomatoes into bite-sized pieces. For the onion, slice it thinly or chop it into small cubes, depending on your preference.
Combine Ingredients
  1. In a large mixing bowl, add the chopped cucumbers, tomatoes, and onions.
Add Flavor
  1. Drizzle olive oil over the salad, squeeze the juice of half a lemon, and season with salt and pepper to taste.
Toss Salad
  1. Gently toss the ingredients together to ensure even coating with olive oil and lemon juice.
Let it Rest
  1. Allow the salad to sit for about 10 minutes to let the flavors meld together.
Serve
  1. Serve the salad immediately, garnished with fresh herbs if desired.

Notes

Essential nutrition facts per serving:
Calories Fat Protein Carbs
120 8g 2g 10g