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Glass of ice water with lemon and mint

ice water hack for weight loss recipe

★★★★★ (4.6 from 124 reviews)
Discover the ice water hack for weight loss recipe naturally! Refreshing, hydrating, and delicious, this drink supports your weight loss journey!
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Healthy
Ingredients Instructions Notes

Ingredients
  

Base Ingredients
  • 8 cups Filtered water Essential for purity and hydration.
  • 2 cups Ice cubes Helps stimulate calorie burning.
Flavor Enhancers
  • 1 medium Fresh lemon slices Adds a refreshing zing.
  • 1 medium Cucumber slices Provides a crisp texture.
  • 1/4 cup Mint leaves Offers a soothing aroma.

Method
 

Preparation Steps
  1. Gather all the necessary ingredients: filtered water, ice cubes, fresh lemon slices, mint leaves, and cucumber slices.
Filling the Pitcher
  1. Fill a large pitcher with filtered water to avoid impurities.
Adding Ice
  1. Add a generous amount of ice cubes to the pitcher.
Infusing Flavors
  1. Add slices of lemon and cucumber, and toss in fresh mint leaves.
Infusion Time
  1. Cover the pitcher and refrigerate for at least 30 minutes to allow flavors to meld.
Serving
  1. Pour into a glass and enjoy throughout the day for hydration and appetite control.

Notes

Essential nutrition facts per serving:
Calories Fat Protein Carbs
0 0g 0g 0g