Ingredients
Equipment
Method
Preparation Steps
- Gather all the necessary ingredients: pink Himalayan salt, fresh lemon or lime, honey, and filtered water. Optional ingredients include mint leaves or herbal infusions.
Mixing the Drink
- In a glass, add a pinch of pink Himalayan salt and pour in about 8 ounces of filtered water. Stir gently until the salt is completely dissolved.
Adding Citrus
- Squeeze the juice of half a lemon or lime into the glass to enhance flavor and add vitamin C.
Sweetening the Drink
- Mix in a teaspoon of honey for sweetness and stir well.
Enhancing Flavor
- Add mint leaves or a splash of herbal tea if desired.
Serving
- Pour the drink into a chilled glass and garnish with a slice of lemon or a sprig of mint.
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 50 | 0g | 0g | 13g |
