Ingredients
Equipment
Method
Preparation Steps
- Gather all ingredients: 1 teaspoon of Himalayan pink salt, juice of half a lemon, and 2 cups of water. Add natural sweetener if desired.
Mixing
- In a glass, combine Himalayan pink salt with water and stir until fully dissolved.
Adding Lemon
- Squeeze the juice of half a lemon into the mixture and stir well.
Sweetening
- Add natural sweetener to taste and stir again to combine.
Herbal Infusion
- If desired, muddle fresh herbs in the glass before adding other ingredients.
Chilling
- Refrigerate for about 30 minutes or serve over ice.
Consumption
- Enjoy daily for optimal benefits, especially before meals or workouts.
Notes
Essential nutrition facts per serving:
Calories | Fat | Protein | Carbs |
---|---|---|---|
20 | 0g | 0g | 5g |