Go Back
Turmeric drink for weight loss

turmeric powder recipes for weight loss

★★★★★ (4.6 from 124 reviews)
delicious turmeric powder recipes for weight loss naturally! Boost your health with these easy, flavorful recipes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Beverage
Cuisine: Health
Calories: 150
Ingredients Equipment Instructions

Ingredients
  

Main Ingredients
  • 1 teaspoon organic turmeric powder The main ingredient.
  • 1 tablespoon coconut oil Healthy fat for absorption.
  • 1 tablespoon honey Natural sweetener.
  • 1 teaspoon fresh ginger, grated Adds flavor and health benefits.
  • Juice of half lemon lemon For freshness and detoxification.
  • A pinch black pepper Enhances curcumin absorption.
Optional Ingredients
  • 1 cup herbal tea or warm water Base for the drink.

Equipment

  • 1 saucepan For heating the ingredients.
  • 1 Measuring Spoon For measuring ingredients.

Method
 

Gather Your Ingredients
  1. Start by collecting all the ingredients listed above for your turmeric powder recipes for weight loss.
Prepare Your Base
  1. In a small saucepan, gently heat the coconut oil over low heat.
Add the Spices
  1. Once the oil is warm, add the turmeric powder, grated ginger, and black pepper. Stir continuously for 1-2 minutes.
Incorporate Sweetness
  1. Remove from heat and add honey and lemon juice. Stir well to combine.
Mix with Your Choice of Liquid
  1. Mix the turmeric blend with warm water or herbal tea, or use it as a base for smoothies.
Serve and Enjoy
  1. Pour into a cup or glass and enjoy as part of your daily routine.